Practice Information
Practice and Bad Weather
The coaches will not cancel practice because of rainy weather in general. Practice will be held as scheduled except in the event of dangerous weather, such as extremely heavy rain or lightning. In the event that a scheduled practice is canceled ahead of time due to weather, the team will be contacted by Team Snap, Epitome’s Messaging System.
Practice Schedule
October thru December – 5:45 p.m. Monday, Tuesday and Thursday
December thru May – 5:45 p.m. Monday, Wednesday and Thursday
May thru end of season – 6:00 p.m. Monday – Thursday
Practice Locations:
Downtown – 715 Riverside Avenue; 32204
Northside: Ribault High School – 3701 Winton Drive; 32208
Consistently coming to practice and being on time are necessary and required. Athletes must be on time to practice. There is a 15 minute grace period during the week. Athletes arriving after 6:15 will not be able to practice so please plan accordingly. Arriving by these times are necessary for proper warm up and injury prevention.
Items needed for each practice for each athlete:
- Duffle or back pack large enough for sweats, shoes and a water bottle- to be carried in by the athlete
- t-shirt that covers the full abdomen
- shorts (mid-thigh or longer)
- sweat pants (tights under shorts do not count)– waterproof pants during the rainy weather
- sweat shirt or light workout jacket– waterproof jacket during the rainy weather
- running shoes (tennis shoes with support)
- reusable water bottles go in the backpack/duffle, not with the Parents
- asthma pump in the bag if the athlete suffers from asthma
These items are needed for each athlete. Siblings need their own bag and water bottle.
* Additional practices may be held at the discretion of the head coaches.